Be Like Water

Speaking with a client this week we came to the topic of resistance. This is something we all deal with in our lives. We resist circumstances, emotions, thoughts, even people. I’m partial to resisting the weather--when it rains or is cold I create suffering. But weather, in and of itself, doesn’t bring suffering. Rain is … Continue reading Be Like Water

The Most Important Relationship You Are Ignoring

There is a relationship you have that you aren’t aware of and it is killing off your ability to thrive in life. The amazing thing about this relationship is you’ve had it your whole life and it is the one that will be with you until you die. You may not be doing much of … Continue reading The Most Important Relationship You Are Ignoring

Beginning

What is it to begin, to start something? For me the feelings are a mixture of excitement and a bit of apprehension. The truth is, like most people, I want to be liked and admired. It is a driving force of many of the words and actions people take (myself included). If you take a moment … Continue reading Beginning