Be Like Water

Speaking with a client this week we came to the topic of resistance. This is something we all deal with in our lives. We resist circumstances, emotions, thoughts, even people. I’m partial to resisting the weather–when it rains or is cold I create suffering. But weather, in and of itself, doesn’t bring suffering. Rain is … Continue reading Be Like Water

Being Present (Or Not)

This morning on my run (oh, doesn’t that sound as if I’m just such a healthy person. Full disclosure – this was my first run in a very long time) I experienced something I want to share with you. It was 87-degrees and sunny when I started running. There is no shade where I am … Continue reading Being Present (Or Not)

The Most Important Relationship You Are Ignoring

There is a relationship you have that you aren’t aware of and it is killing off your ability to thrive in life. The amazing thing about this relationship is you’ve had it your whole life and it is the one that will be with you until you die. You may not be doing much of … Continue reading The Most Important Relationship You Are Ignoring

A Model For Living A Fulfilling Life

“Do -> Have -> Be”  VS  “Be -> Have -> Do” In our society there is a long-held concept that needs re-thinking. This is not a new idea, nor is it originally mine, I simply want to put this in front of you for consideration. Either to remind you of it if you’ve heard it before or … Continue reading A Model For Living A Fulfilling Life