Being Present (Or Not)

This morning on my run (oh, doesn’t that sound as if I’m just such a healthy person. Full disclosure - this was my first run in a very long time) I experienced something I want to share with you. It was 87-degrees and sunny when I started running. There is no shade where I am … Continue reading Being Present (Or Not)

Beginning

What is it to begin, to start something? For me the feelings are a mixture of excitement and a bit of apprehension. The truth is, like most people, I want to be liked and admired. It is a driving force of many of the words and actions people take (myself included). If you take a moment … Continue reading Beginning